For those in the United States and Canada,health authorities recommend aerobic exercise for ____.

Question

Quizplus · Accepted Answer

Health authorities in the United States and Canada recommend aerobic exercise for at least 20 minutes a day, 5 days a week. This is in line with the Centers for Disease Control and Prevention's (CDC) physical activity guidelines, which also recommend moderate-intensity aerobic activity for at least 150 minutes per week.

For Those in the United States and Canada,health Authorities Recommend