The best general approach to eating a health-promoting diet is to

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Quizplus · Accepted Answer

Following the Dietary Guidelines for Americans and MyPyramid provides a balanced and varied diet that includes all essential nutrients in appropriate amounts, while also emphasizing the importance of physical activity. Avoiding sugar or sodium entirely or eating ample amounts of refined grain breads and cereals is not necessary or recommended for a health-promoting diet, as some of these foods can be part of a balanced diet in moderation. Avoiding all desserts is also unnecessary, as some desserts made with healthier ingredients can still be enjoyed as part of a balanced diet.

The Best General Approach to Eating a Health-Promoting Diet Is