Bill Wants to Eat a Health-Promoting Diet

Bill wants to eat a health-promoting diet. Which of the following practices derived from the Dietary Guidelines for Americans would he not want to follow?

A) Balance calorie intake from foods and beverages with calories expended.
B) Choose foods that limit the intake of saturated and trans fats.
C) Emphasize vegetables, fruits, legumes (beans) , whole grain breads and cereals, and fat-free or low-fat milk or equivalent milk products.
D) Consume no more than four alcohol-containing drinks daily.