Question 1

Describe some ways that you can incorporate more fiber into your diet.

Accepted Answer

The answer of Describe some ways that you can incorporate...

Question 2

What is high fructose corn syrup and how is it made? Discuss the evidence that supports and disputes its role in obesity.

Accepted Answer

The answer of What is high fructose corn syrup and...

Question 3

Molasses is made from

Accepted Answer

Molasses is a byproduct of the sugar industry and is derived from sugarcane.

Question 4

Describe how carbohydrates are digested and metabolized in the human body and what enzymes are involved in the process.

Accepted Answer

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Question 5

Honey is a more nutritious and healthful sweetener than table sugar.

Accepted Answer

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Question 6

Discuss the health benefits of soluble and insoluble fiber and identify three food sources of each.

Accepted Answer

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Question 7

The label on a granola cereal box indicates that it contains 40 grams of total carbohydrate, 13 grams of sugar, and 240 calories per serving. What percent of calories in a serving comes from sugar?

Accepted Answer

To find the percent of calories that come from sugar, we need to first convert the sugar amount to calories. Since 1 gram of sugar provides 4 calories, 13 grams of sugar provide 52 calories. To find the percentage, we divide the sugar calories by the total calories and multiply by 100. Therefore, (52/240) * 100 = 21.7%, which rounds to 22%. Therefore, the answer is B, 22%.

Question 8

Research has shown that the high consumption of high-fructose corn syrup is one of the major causes of obesity in the United States today.

Accepted Answer

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Question 9

One tablespoon of honey contains more calories than one tablespoon of table sugar.

Accepted Answer

Honey is denser and contains more carbohydrates per tablespoon than granulated white sugar, which makes it higher in calories.

Quiz 4: Carbohydrates: Plant-Derived Energy Nutrients