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Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
Edition 10ISBN: 978-0078021329Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
Edition 10ISBN: 978-0078021329 Exercise 2
A food label lists the amount of complex carbohydrates as 5 grams, the amount of simple sugars as 10 grams, the amount of protein as 5 grams, and the amount of fat as 10 grams. Which of the following is true?
A) Simple sugars make up the majority of the Calories.
B) Carbohydrate makes up the majority of the Calories.
C) The amount of Calories from protein and carbohydrate is equal.
D) The majority of the Calories is derived from fat.
E) None of the above statements is true.
A) Simple sugars make up the majority of the Calories.
B) Carbohydrate makes up the majority of the Calories.
C) The amount of Calories from protein and carbohydrate is equal.
D) The majority of the Calories is derived from fat.
E) None of the above statements is true.
Explanation
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• 5 grams of carbohydrates - 20 calories...
Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
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