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Textbook Solution | Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
Nutrition for Health, Fitness & Sport
Nutrition for Health, Fitness & Sport
Edition 10
Author(s): Melvin Williams ,Dawn Anderson,Eric Rawson
ISBN: 978-0078021329
Publisher: Mcgraw hill
221 Explanations
Dewey.1 10,647 students have unlocked this book
Textbook Solution | Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
Exercise 1 Exercise 2 Exercise 3 Exercise 4 Exercise 5 Exercise 6 Exercise 7 Exercise 8 Exercise 9 Exercise 10 Exercise 11 Exercise 12 Exercise 13 Exercise 14 Exercise 15 Exercise 16 Exercise 17 Exercise 18 Exercise 19 Exercise 20 Exercise 21 Exercise 22 Exercise 23 Exercise 24 Exercise 25 Exercise 26
Chapter 1: Introduction to Nutrition for Health, Fitness, and Sports Performance
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Chapter 2: Healthful Nutrition for Fitness and Sport: the Consumer Athlete
Chapter 3: Human Energy
Chapter 4: Carbohydrates: the Main Energy Food
Chapter 5: Fat: an Important Energy Source During Exercise
Chapter 6: Protein: the Tissue Builder
Chapter 7: Vitamins: the Organic Regulators
Chapter 8: Minerals: the Inorganic Regulators
Chapter 9: Water, Electrolytes and Temperature Regulation
Chapter 10: Body Weight and Composition for Health and Sport
Chapter 11: Weight Maintenance and Loss Through Proper Nutrition and Exercise
Chapter 12: Weight Gaining Through Proper Nutrition and Exercise
Chapter 13: Food Drugs and Related Supplements
Chapter 14: Appendix A-Units of Measurement: English System-Metric System Equivalents
Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
