Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson

Exercise 1

Aerobic endurance exercise may have some beneficial effects on the serum lipid profile and help to prevent coronary heart disease (CHD). In particular, what aspects of the serum lipid profile are improved from exercise to help reduce risk of CHD?
A) lower both total cholesterol and LDL-cholesterol
B) lower total cholesterol and increase LDL-cholesterol
C) lower both triglycerides and LDL-cholesterol
D) lower both triglycerides and HDL-cholesterol
E) lower triglycerides and increase HDL-cholesterol