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Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
Edition 10ISBN: 978-0078021329Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
Edition 10ISBN: 978-0078021329 Exercise 5
Explain why some scientists recommend that both strength and endurance athletes may need more dietary protein than the RDA. Provide some recommended values and calculate the recommended grams of protein for a 70-kilogram athlete.
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The endurance athletes need to reload th...
Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
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