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Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
Edition 10ISBN: 978-0078021329Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
Edition 10ISBN: 978-0078021329 Exercise 10
Explain the role of the three energy systems during exercise and provide an example using track running events. Which muscle fiber types are the major source of energy production during these track events?
Explanation
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The human body needs energy to perform m...
Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
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