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Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
Edition 10ISBN: 978-0078021329Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
Edition 10ISBN: 978-0078021329 Exercise 4
Which of the following is a recommendation for the precompetition meal for an endurance athlete who will be competing in warm environmental conditions?
A) water
B) sports drinks
C) high carbohydrate content
D) moderate protein content
E) moderate salt content
F) all of the above
A) water
B) sports drinks
C) high carbohydrate content
D) moderate protein content
E) moderate salt content
F) all of the above
Explanation
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Verified
Endurance athletes mainly use the aerobi...
Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson
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