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Nutrition for Health, Fitness and Sport 11th Edition by Melvin Williams, Eric Rawson,David Branch
Edition 11ISBN: 9780078021350Nutrition for Health, Fitness and Sport 11th Edition by Melvin Williams, Eric Rawson,David Branch
Edition 11ISBN: 9780078021350 Exercise 4
Explain the role of the three energy systems during exercise and provide an example using track running events. Which muscle fiber types are the major source of energy production during these track events?
Explanation
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The human body needs energy to perform m...
Nutrition for Health, Fitness and Sport 11th Edition by Melvin Williams, Eric Rawson,David Branch
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