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Textbook Solution | Nutrition for Health, Fitness and Sport 11th Edition by Melvin Williams, Eric Rawson,David Branch
Nutrition for Health, Fitness and Sport
Nutrition for Health, Fitness and Sport
Edition 11
Author(s): Melvin Williams, Eric Rawson,David Branch
ISBN: 9780078021350
Publisher: Mcgraw hill
193 Explanations
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Textbook Solution | Nutrition for Health, Fitness and Sport 11th Edition by Melvin Williams, Eric Rawson,David Branch
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Chapter 1: Introduction to Nutrition for Health, Fitness, and Sports Performance
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Chapter 2: Healthful Nutrition for Fitness and Sport: the Consumer Athlete
Chapter 3: Human Energy
Chapter 4: Carbohydrates: the Main Energy Food
Chapter 5: Fat: an Important Energy Source During Exercise
Chapter 6: Protein: the Tissue Builder
Chapter 7: Vitamins: the Organic Regulators
Chapter 8: Minerals: the Inorganic Regulators
Chapter 9: Water, Electrolytes and Temperature Regulation
Chapter 10: Body Weight and Composition for Health and Sport
Chapter 11: Weight Maintenance and Loss Through Proper Nutrition and Exercise
Chapter 12: Weight Gaining Through Proper Nutrition and Exercise
Chapter 13: Food Drugs and Related Supplements
Nutrition for Health, Fitness and Sport 11th Edition by Melvin Williams, Eric Rawson,David Branch
