Dylan regularly tries to step back and examine his behaviour in an objective manner,as if he is an observer looking in on himself.Within the scope of mindfulness,this behaviour is known as

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Decentring is a key element of mindfulness, where a person is able to detach themselves from their own thoughts and emotions and observe them from a more objective point of view. Dylan's behavior of stepping back and examining his behavior in an objective manner is an example of decentring. None of the other options are relevant to this behavior.

Dylan Regularly Tries to Step Back and Examine His Behaviour