Which of the following will MORE directly enhance a patient's self-efficacy and improve the chances of making a healthy lifestyle change?

Question

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Educating the patient on proper heart rate monitoring for exercise progression will directly enhance a patient's self-efficacy by giving them the knowledge and tools to track their progress and see improvements in their fitness. This can lead to a sense of accomplishment and confidence in their ability to make healthy lifestyle changes. Encouraging the patient to quit smoking immediately or sign up for a marathon may be overwhelming and lead to feelings of failure if they are not successful. Educating the patient on a proper ergonomic set-up for the office may not directly relate to their ability to make a healthy lifestyle change.

Which of the Following Will MORE Directly Enhance a Patient's