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Which of the Following Activities Is the MOST Appropriate for Improving

Question 1

Multiple Choice

Which of the following activities is the MOST appropriate for improving the strength of lower extremity muscles needed for locomotion?


A) Step-ups and step-downs
B) Proprioceptive neuromuscular facilitation extension patterns in side-lying
C) Bilateral bridging
D) Unilateral bridging

Correct Answer:

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