The very act of dieting can make it progressively more difficult to lose additional weight.

Name: The very act of dieting can make it progressively more difficult to lose additional weight.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

This is known as the "dieting plateau" or "weight loss plateau" and occurs when the body has adapted to the lower calorie intake and decreased metabolism, making it harder to lose weight. It is important to mix up the diet and exercise routine to prevent this plateau.

The Very Act of Dieting Can Make It Progressively More