The major physiological effect of aerobic exercise is increased muscle mass.

Name: The major physiological effect of aerobic exercise is increased muscle mass.
Brand: Quizplus
Rating: 4.8 (54 reviews)

Question

Quizplus · Accepted Answer

The major physiological effect of aerobic exercise is increased cardiovascular and respiratory function, improved endurance, and increased calorie expenditure. While it can also lead to some amount of muscle growth, the primary focus is on improving the cardiovascular system. Resistance training is more effective for increasing muscle mass.

The Major Physiological Effect of Aerobic Exercise Is Increased Muscle