Which of the following types of therapy is most effective at treating generalized anxiety disorder and panic disorder?

Question

Quizplus · Accepted Answer

Cognitive-behavioral therapy (CBT) is the most effective type of therapy for treating generalized anxiety disorder and panic disorder. CBT is a short-term, goal-oriented form of therapy that focuses on changing negative patterns of thinking and behavior that contribute to anxiety. It has been shown to be more effective than psychodynamic therapy and humanistic therapy, and is often used in combination with or as an alternative to drug therapy.

Which of the Following Types of Therapy Is Most Effective