Your therapist suggests that it would be a good idea if you try the empty-chair technique in your next session.What kind of therapy are you in?

Question

Quizplus · Accepted Answer

The empty-chair technique is a hallmark intervention in Gestalt therapy, where clients are asked to physically enact a dialogue between themselves and another person or aspect of themselves. This technique often helps clients gain insight into their inner conflicts and gain closure on unresolved issues. The other options mentioned do not typically utilize the empty-chair technique.

Your Therapist Suggests That It Would Be a Good Idea