What are the three C's of the stress-protective factor referred to as hardiness?

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Quizplus · Accepted Answer

The three C's of hardiness are commitment, control, and challenge. Commitment refers to a person's ability to derive meaning and purpose from stressful situations, control refers to a person's belief in their ability to manage and influence outcomes, and challenge refers to a person's perception of stress as an opportunity for growth rather than a threat. Coping is not one of the three C's, but it is a related concept in the field of stress management.

What Are the Three C's of the Stress-Protective Factor Referred