Helping clients recognize and challenge their cognitive distortions is at the core of person-centered therapy.

Question

Quizplus · Accepted Answer

Person-centered therapy believes in the importance of creating a non-judgmental, accepting environment for the client to explore their thoughts and feelings. However, challenging cognitive distortions is not considered a central aspect of this approach. Other therapies, such as cognitive-behavioral therapy, place more emphasis on identifying and disputing cognitive distortions.

Helping Clients Recognize and Challenge Their Cognitive Distortions Is at the Core