After breaking up with her boyfriend,Kathy alleviated her stress by avoiding contact with him and by planning recreational activities with her best girlfriend.Kathy's behavior BEST illustrates _____ coping.

Question

Quizplus · Accepted Answer

Kathy's coping mechanism is focused on managing the emotional distress caused by her breakup. This type of coping is known as emotion-focused coping. She is avoiding contact with her ex-boyfriend and engaging in recreational activities with her girlfriend to distract herself from her negative emotions. This is different from problem-focused coping, which involves actively addressing the problem causing the stress. Primary and secondary coping mechanisms are not applicable in this situation.

After Breaking Up with Her Boyfriend,Kathy Alleviated Her Stress by Avoiding