The best thing to do to reset your circadian clock would be to expose yourself to outdoor light in the _____________.When you are flying to the ________.

Name: The best thing to do to reset your circadian clock would be to expose yourself to outdoor light in the _____________.When you are flying to the ________.
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Question

Quizplus · Accepted Answer

Exposing yourself to morning light when flying east helps advance your circadian clock, making it easier to adjust to the earlier time zone.

The Best Thing to Do to Reset Your Circadian Clock