Systematic desensitization attempts to treat anxiety disorders by teaching clients a response that is considered to be incompatible with anxiety.

Question

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Systematic desensitization involves gradually exposing the client to the feared stimulus while teaching them relaxation techniques or a response that is incompatible with anxiety, such as deep breathing or muscle relaxation. This helps the client to eventually overcome their anxiety response to the stimulus.

Systematic Desensitization Attempts to Treat Anxiety Disorders by Teaching Clients