Using a hierarchy of fears to help a client eliminate a phobia is most typical of ________.

Question

Quizplus · Accepted Answer

Systematic desensitization involves creating a hierarchy of fears, ranking them from least to most anxiety-provoking, and gradually exposing the client to each fear in a controlled setting while teaching them relaxation techniques. This helps the client overcome their phobia through repeated exposure and reducing their fear response. Aversive conditioning involves associating a negative stimulus with a behavior to decrease the likelihood of that behavior occurring in the future. Operant conditioning involves modifying behavior through consequences, such as rewards or punishments. Behavior contracting involves setting specific goals and consequences for achieving those goals.

Using a Hierarchy of Fears to Help a Client Eliminate