In addition to confession, another important way of letting go of negative emotions is:
A) forgiveness.
B) rumination.
C) revenge.
D) dissociation.

Question

Quizplus · Accepted Answer

Forgiveness is a powerful tool for releasing negative emotions. It involves making a conscious decision to let go of anger, resentment, and the desire for revenge. Forgiving someone does not mean condoning their actions, but it does mean freeing oneself from the emotions that are holding one back. Research has shown that forgiveness is associated with better mental and physical health, greater life satisfaction, and improved relationships.

In Addition to Confession, Another Important Way of Letting Go