Research on hostility management suggests that people who have been betrayed by someone they trust will experience the least anxiety and depression if they

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Forgiving the betrayer is the best choice because research suggests that forgiveness can lead to reduced anxiety and depression, improved physical health, and increased feelings of happiness and well-being. It is important to note that forgiveness does not mean forgetting or condoning the behavior that caused the betrayal, but rather letting go of the negative emotions associated with it and finding a way to move forward. Making new friends can also be helpful in managing hostility, but it is not specified as the least anxiety-inducing option for those who have experienced betrayal. Openly confronting the person who betrayed them or avoiding all contact can potentially exacerbate negative emotions and increase anxiety or depression.

Research on Hostility Management Suggests That People Who Have Been