According to Carl Rogers, troublesome anxiety is caused by

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Carl Rogers believed that troublesome anxiety is caused by threats to our self-concept, which he described as the set of beliefs and attitudes that a person holds about themselves. When a person's self-concept is threatened by internal or external factors, they may experience anxiety as a result. This can occur when a person is faced with a situation or challenge that contradicts their beliefs about themselves or when they receive feedback that is inconsistent with their self-concept. Rogers believed that anxiety could be reduced by increasing congruence between a person's self-concept and their experiences.

According to Carl Rogers, Troublesome Anxiety Is Caused by