Which of the following is true about the benefits of exercise?
A) Exercise has long-term, but not short-term effects on cognition.
B) Exercise has short-term, but not long-term effects on cognition.
C) Exercising has physical effects on the body, but does not affect cognition.
D) Exercising can slow the memory declines associated with Alzheimer's disease.

Question

Quizplus · Accepted Answer

Exercising can improve cognitive function, and it has been found to slow memory declines associated with Alzheimer's disease by increasing blood flow and oxygen delivery to the brain. Short-term effects of exercise on cognition have also been demonstrated, including improved attention and executive function.

Which of the Following Is True About the Benefits of Exercise