Which of the following provides abundant amounts of omega-3 fatty acids?

Question

Quizplus · Accepted Answer

Flaxseed oil is the best choice as it is a plant-based source that provides one of the highest amounts of omega-3 fatty acids, specifically alpha-linolenic acid (ALA). Palm oil and soybean oil primarily contain saturated and monounsaturated fats, and walnut oil contains a mixture of omega-3 and omega-6 fatty acids, but not as high amounts of omega-3 as flaxseed oil.

Which of the Following Provides Abundant Amounts of Omega-3 Fatty