Eating a well-balanced diet, getting regular exercise, not smoking, and avoiding high-risk behaviors are all elements of ________.

Question

Quizplus · Accepted Answer

Eating a well-balanced diet, getting regular exercise, not smoking, and avoiding high-risk behaviors are all elements of adopting a healthy lifestyle. Retroactive coping is dealing with a stressor after it has occurred, defensive coping is making excuses for negative behavior or blaming others, and positive reappraisal is finding a positive meaning in a negative situation. None of these options correctly encompass the elements listed in the question.

Eating a Well-Balanced Diet, Getting Regular Exercise, Not Smoking, and Avoiding