The Mediterranean Diet Pyramid patterns dietary data from parts of the Mediterranean region that enjoy

Question

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The Mediterranean Diet Pyramid is based on dietary patterns from parts of the Mediterranean region that have low rates of chronic diseases such as heart disease and cancer. These patterns include high intake of fruits, vegetables, whole grains, legumes, and olive oil, moderate intake of seafood, dairy, and poultry, and low intake of red meat and sweets. Therefore, option C is the best choice as it accurately reflects the beneficial health outcomes associated with the Mediterranean diet.

The Mediterranean Diet Pyramid Patterns Dietary Data from Parts of the Mediterranean