Sara,a therapist,tries to understand her clients' experiences and reflect it back to them in a compassionate way.She feels this approach facilitates her clients' natural tendency towards growth.Sara is MOST likely a(n)_____ therapist.

Question

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Sara's approach of understanding and reflecting back her clients' experiences in a compassionate way is the hallmark of a person-centred therapist. They prioritize clients' subjective experiences and aim to create a safe and empathetic environment to facilitate their growth. In contrast, cognitive therapists focus on changing negative thought patterns, cognitive behavioural therapists combine cognitive and behavioural approaches to change maladaptive behaviours, and interpersonal therapists focus on improving clients' relationships and communication skills.

Sara,a Therapist,tries to Understand Her Clients' Experiences and Reflect It