Janice tends to fret constantly that her work might not be satisfactory or that she might not be able to complete projects on time.This overthinking has caused her insomnia and has interfered with her work effectiveness.Janice best illustrates the destructive effects of

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Janice's constant worrying and overthinking about her work suggest that she is engaging in rumination, which is a form of negative self-reflection and repetitive thinking about one's problems or concerns. This pattern of thinking can lead to anxiety, depression, and other negative emotional states, as well as interfere with one's ability to function effectively in various domains of life, such as work. The other options do not fit Janice's situation as well as rumination does. Learned helplessness refers to a pattern of behavior in which a person gives up trying to change or escape from a situation after repeated exposure to negative outcomes, whereas Janice seems to be actively trying to do well in her work but is hindered by her rumination. Linkage analysis is a genetic research method used to identify genes that contribute to a particular disorder or trait, and disruptive mood dysregulation disorder is a mood disorder characterized by chronic and severe irritability and temper outbursts that are not proportional to the situation, which does not appear to be what Janice is experiencing.

Janice Tends to Fret Constantly That Her Work Might Not