What do psychologists call the process by which we seek to control or alter our thoughts,feelings,behaviours,and urges?

Question

Quizplus · Accepted Answer

The process by which we seek to control or alter our thoughts, feelings, behaviors, and urges is called self-regulation. This involves regulating our emotions, impulses, and behaviors in order to achieve our goals and maintain social norms. Self-regulation is an important aspect of psychological functioning, and it can be strengthened through practice and training.

What Do Psychologists Call the Process by Which We Seek