The RDA for iron during pregnancy increases greatly.To reach this level the pregnant woman may ________.

Question

Quizplus · Accepted Answer

The RDA for iron during pregnancy is significantly higher than for non-pregnant women, and it can be difficult to meet this requirement through diet alone. Therefore, taking a low-dose iron supplement under the guidance of a healthcare provider is recommended to ensure adequate intake without overloading the body with too much iron. Doubling or tripling the number of multivitamin-mineral tablets or relying solely on iron-rich fruits and vegetables or iron cookware may not be sufficient or safe approaches to meeting the increased iron needs during pregnancy.

The RDA for Iron During Pregnancy Increases Greatly