A friend has been complaining of weight gain and fatigue.She has recently cut out all table salt in an effort to decrease her sodium intake.Which of the following minerals is your friend most likely to be deficient in that is causing her symptoms?

Question

Quizplus · Accepted Answer

By cutting out all table salt, your friend may be cutting out a major source of iodine in her diet. Iodine is an essential mineral that is crucial for the production of thyroid hormones, which regulate metabolism and energy production in the body. A deficiency in iodine can lead to weight gain and fatigue, among other symptoms.

A Friend Has Been Complaining of Weight Gain and Fatigue