Psychologically distancing oneself from a stressor is an example of which type of coping?

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Psychologically distancing oneself from a stressor is a common strategy used in emotion-focused coping, where individuals aim to manage the emotions associated with the stressor rather than directly addressing the problem itself. This type of coping might involve activities such as meditation, mindfulness, or relaxation techniques that help individuals detach from their emotional responses to the stressor.

Psychologically Distancing Oneself from a Stressor Is an Example of Which