Coping strategies that are _______________ more often are linked with better health outcomes,particularly for chronic stressors.

Question

Quizplus · Accepted Answer

Problem-focused coping strategies involve actively addressing the problem or stressor instead of just trying to manage the emotions associated with it. This type of coping has been shown to be more effective in managing chronic stress and has been linked to better health outcomes. Emotion-focused coping may provide temporary relief, but it does not address the root cause of the stressor. Rumination-based coping involves dwelling on the negative feelings associated with a stressor, which can lead to increased stress and anxiety. Avoidant coping involves ignoring or avoiding the stressor, which can lead to further problems down the line.

Coping Strategies That Are _______________ More Often Are Linked with Better