The belief that expressing anger is healthier than bottling it up is called _______.
A) emotional contagion.
B) the anger management hypothesis.
C) the ventilation hypothesis.
D) emotional catharsis.

Question

Quizplus · Accepted Answer

The ventilation hypothesis is the belief that expressing anger is healthier than bottling it up, as it allows for a release of pent-up emotions. This hypothesis suggests that expressing anger can lead to a decrease in negative emotions and ultimately better mental health.

The Belief That Expressing Anger Is Healthier Than Bottling It