In order to practise reappraisal effectively,one must repress their feelings.

Question

Quizplus · Accepted Answer

In order to practice reappraisal effectively, one must not repress their feelings. Instead, they need to acknowledge their emotions and then try to reframe their thoughts about the situation in a positive or more productive way. Repression of emotions can lead to negative consequences such as increased stress levels and decreased mental health.

In Order to Practise Reappraisal Effectively,one Must Repress Their Feelings