Which of the Following Is True About Self-Reflection in Terms

Which of the following is true about self-reflection in terms of therapist training?

A) If a therapist learns the process of self-reflection, they will need less training in therapeutic methods.
B) A self-reflective therapist is usually more effective because they integrate their knowledge with therapeutic experiences.
C) Self-reflection leads to less use of emotion in the therapeutic process
D) The use of self-reflection in a training program usually indicates that the program is logical, evidential and analytical