Which idea is likely the most prominent in Japanese psychotherapy?

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The idea that life is about where you place your attention is likely the most prominent in Japanese psychotherapy, particularly in the practice of Morita therapy. This approach emphasizes accepting one's emotions and experience, rather than trying to control or eliminate them, and shifting focus away from oneself and towards fulfilling one's responsibilities and engaging in meaningful activity.

Which Idea Is Likely the Most Prominent in Japanese Psychotherapy