Which of the following terms is most likely defined as the ability to intentionally pay attention to the present moment while letting go of judgment?

Question

Quizplus · Accepted Answer

Mindfulness is the term used to describe the ability to intentionally focus on the present moment without judgment or distraction. It involves being aware of one's thoughts and feelings, observing them with curiosity and without criticism.

Which of the Following Terms Is Most Likely Defined as the Ability