Women become increasingly morning-oriented "larks" as they have children and also as they transition to menopause.This best illustrates that age and experience can alter our

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The fact that women become more morning-oriented as they have children and transition to menopause suggests that their circadian rhythm is shifting, which is the body's natural, internal process that regulates the sleep-wake cycle.

Women Become Increasingly Morning-Oriented "Larks" as They Have Children and Also