Some aspects of rumination can be helpful. Research that examined rumination in people who were going through a romantic breakup found that the ____________ aspect of rumination was related to positive life adjustment.

Question

Quizplus · Accepted Answer

Reflection, or the active and purposeful thinking about the breakup and its implications, can help individuals process their emotions and gain insight into themselves and their relationships. This can lead to a more positive adjustment to the breakup in the long run.

Some Aspects of Rumination Can Be Helpful