What are the primary differences between the slow twitch (ST) muscle fibers and the fast twitch (FT) muscle fibers?
A) ST fibers are designed for endurance; FT fibers are designed for speed,strength,and power
B) ST fibers are small and have few mitochondria; FT fibers are vascular and contract at lower speeds
C) ST fibers allow for anaerobic work; FT fibers allow for aerobic work
D) ST fibers have high levels of myosin adenosine triphosphatase (ATPase) ; FT fibers have low levels of myosin ATPase
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