Which of the following is the largest component of 24-hour energy expenditure for most healthy,sedentary adults?

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Quizplus · Accepted Answer

Resting energy expenditure, also known as basal metabolic rate, typically accounts for approximately 70% of an adult's 24-hour energy expenditure. Thermic effect of food and exercise can increase energy expenditure, but they are typically smaller components in comparison. Sleep energy expenditure also contributes to overall energy expenditure, but it is generally much smaller compared to resting energy expenditure.

Which of the Following Is the Largest Component of 24-Hour