Reducing sodium intake while increasing intake of _____ may reduce risk for hypertension and cardiovascular disease.

Question

Quizplus · Accepted Answer

Research has shown that reducing sodium intake while increasing intake of potassium-rich foods can help to lower blood pressure and reduce the risk of hypertension and cardiovascular disease. Potassium is found in a variety of fruits, vegetables, and legumes. Chromium, iron, sulfur, and phosphorus do not have significant impact on blood pressure and cardiovascular health in the same way that potassium does.

Reducing Sodium Intake While Increasing Intake of _____ May Reduce