Which food is considered a low-quality source of protein?
A) quinoa
B) soy products
C) low-fat dairy products
D) egg whites
E) brown rice

Name: Which food is considered a low-quality source of protein? A) quinoa B) soy products C) low-fat dairy products D) egg whites E) brown rice
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Question

Quizplus · Accepted Answer

Brown rice is considered a low-quality source of protein because it does not contain all nine essential amino acids in sufficient amounts, making it an incomplete protein source compared to the others listed.

Which Food Is Considered a Low-Quality Source of Protein